Watch Anywhere
How to Access

Unlock the full potential of your Personal Training Sessions

Our on-demand sessions can be accessed anytime and are perfect for the days between your Personal Training sessions. We support better movement, more strength, more mobility, more flexibility and better recovery - meaning you can perform your best in every session with your Trainer

Our sessions work best when they are included in a structured Personal Training plan, therefore to access Session:X your trainer needs to be a member of Lift The Bar.